How is meaning possible in a material world? Owen Flanagan proposes a naturalistic (rather than supernaturalistic) way to live meaningfully, to live a life that really matters, to flourish, to achieve eudaimonia—to be a “happy spirit.” In this BIT, Flanagan draws on insights from neuroscience and on the transformative mindfulness and self-cultivation practices in Buddhism.
Can there be a Buddhism without karma, nirvana, and reincarnation that is compatible with the rest of knowledge—a “naturalized” Buddhism? In this BIT, Flanagan connects Buddhist wisdom to the compassion and lovingkindness that Buddhism endorses—linking Buddhism’s metaphysics to its ethics.
During the past three decades, neurology researcher James Austin (author of Zen and the Brain) has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. In this BIT, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He reveals many subtleties in our networks of attention.