Skip navigation
Hardcover | $45.00 Trade | £34.95 | ISBN: 9780262011648 | 872 pp. | 7 x 10 in | February 1998
Paperback | $46.95 Trade | £34.95 | ISBN: 9780262511094 | 872 pp. | 7 x 10 in | June 1999
eBook | $32.95 Trade | ISBN: 9780262332439 | 872 pp. | June 1999

Look Inside

Zen and the Brain

Toward an Understanding of Meditation and Consciousness


Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

About the Author

James H. Austin, a clinical neurologist, researcher, and Zen practitioner for more than three decades, is Professor Emeritus of Neurology at the University of Colorado Health Sciences Center and Courtesy Professor of Neurology at the University of Florida College of Medicine. He is the author of Zen and the Brain, Chase, Chance, and Creativity, Zen-Brain Reflections, Selfless Insight, Meditating Selflessly, and Zen-Brain Horizons, all published by the MIT Press.


“This is a book written with passion and seriousness.”
Psychoanalytic Books
“In this monumental work, the author marshals the evidence fromneuroscience to help clarify which brain mechanisms underlie the subjectivestates of Zen, and employs Zen to 'illuminate' how the brain 'works' invarious states of consciousness. By 'monumental' I refer not merely to thesize but to the breadth and depth of coverage of the book.”
George Adelman, Editor of The Encyclopedia of Neuroscience
“... remarkable in its synthesis of the mystical point of view with the scientific.”
Bodhi Tree Book Review


Winner of the Scientific and Medical Network Book Prize for 1998