HEALTH & FITNESS

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The Science of Optimizing Health and Enhancing Performance

by Mark P. Mattson

ISBN: 9780262545983

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

How Not to Study a Disease

The Story of Alzheimer's

by Karl Herrup

ISBN: 9780262546010

An authority on Alzheimer's disease offers a history of past failures and a roadmap that points us in a new direction in our journey to a cure.

Fertility Technology

by Donna J. Drucker

ISBN: 9780262544696

A concise overview of fertility technology—its history, practical applications, and ethical and social implications around the world.

Solitary

Edited by Tyler Coburn

ISBN: 9783956796395

A South Korean wellness center designed as a mock prison: on sensory deprivation, monastic life, the wellness industry, the prison-industrial complex, and the history of solitude.

Placebos

by Kathryn T Hall

ISBN: 9780262544252

The biological power of the placebo effect.

The Exquisite Machine

The New Science of the Heart

by Sian E. Harding

ISBN: 9780262047142

How science is opening up the mysteries of the heart, revealing the poetry in motion within the machine.

Methuselah's Zoo

What Nature Can Teach Us about Living Longer, Healthier Lives

by Steven N. Austad

ISBN: 9780262047098

Stories of long-lived animal species—from thousand-year-old tubeworms to 400-year-old sharks—and what they might teach us about human health and longevity.

CBD

What Does the Science Say?

by Linda A. Parker, Erin M. Rock and Raphael Mechoulam

ISBN: 9780262544054

A comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies.

Gut Feelings

The Microbiome and Our Health

by Alessio Fasano and Susie Flaherty

ISBN: 9780262543835

Why the microbiome—our rich inner ecosystem of microorganisms—may hold the keys to human health.

Salt Wars

The Battle Over the Biggest Killer in the American Diet

by Michael F. Jacobson

Foreword by Tom Frieden

ISBN: 9780262542821

How food industry lobbyists and a small group of scientists have successfully fought government efforts to reduce dangerous levels of sodium in our food.

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