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        Health & Fitness / Diet & Nutrition / Diets

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        The Intermittent Fasting Revolution

        The Intermittent Fasting Revolution

        The Intermittent Fasting Revolution

        The Science of Optimizing Health and Enhancing Performance

        by Mark P. Mattson

        ISBN: 9780262545983

        Publisher: The MIT Press

        Pub Date: April 4, 2023

        How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.
        ‹1›

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